无论你是要准备一顿节日晚餐还是小型聚会晚餐,肉质嫩滑的牛小排都能保证你把大家的胃口都吊起来。看看这三个令人馋涎欲滴的牛小排食谱吧。
素材
胡萝卜芹菜牛小排
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6块牛小排,肥瘦均衡
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1/4杯橄榄油
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一杯半洋葱花
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4杯芹菜丁
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2根胡萝卜,去皮切丁
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1个小茴香,切丁
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1根韭菜,洗净切丁
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3瓣大蒜
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一碗(750毫升)勃垦地葡萄酒
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新鲜的迷迭香
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新鲜的百里香
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6杯牛肉高汤
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1茶匙红糖
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盐和辣椒
分量:6人份 | 烹饪时间:三个小时十分钟
炖牛小排
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6块带骨头的牛小排
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原生橄榄油
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一个大的洋葱,切片
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2根芹菜茎,切丁
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2个胡萝卜,去皮切丁
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2瓣大蒜,切碎
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一杯半番茄酱
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2-3杯满满的红葡萄酒
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2杯水
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1束新鲜的百里香
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2片月桂叶
分量:8人份 | 烹饪时间:4小时
烤牛小排
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1.8千克去骨牛小排,切成7厘米厚的牛肉片
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2/3杯红糖
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1茶匙辣椒粉
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半茶匙大蒜粉
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1汤勺白醋
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半茶匙干百里香
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2/3杯番茄酱
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1汤勺芥末
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1汤勺伍斯特沙司
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盐和辣椒
分量:6人份 | 烹饪时间:三个小时十分钟
步骤
方法 1 的 3:
胡萝卜芹菜牛小排
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1
预热烤箱到204摄氏度。把牛小排放在烤盘上,用盐和辣椒调味,然后在烤箱里烤15分钟。将小牛排从烤箱中拿出来,把烤箱温度调至149摄氏度。
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2
在一个大的焖锅里加热橄榄油。在里面加洋葱、芹菜、茴香、韭菜和胡萝卜,然后文火加热大约20分钟,中途要偶尔搅拌一下。
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3
加大蒜,然后继续煮2分钟。把葡萄酒倒入锅里,将混合食材煮沸,然后高温煮十分钟。
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4
将烤牛小排跟迷迭香、百里香、盐和辣椒一起放入锅里。把牛高汤和红糖放在一起高温炖制。
- 拿厨用细绳把迷迭香和百里香绑在一起,方便稍后拿出来。
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5
把锅盖上,在烤箱里烤两个小时等肉变软。把牛小排从锅里拿出来放在一边,把香草调料拿出来,中火炖蔬菜二十分钟。把牛小排再放回锅里加热一遍。
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6
把牛小排和蔬菜酱料一起食用。如果你年龄够了,可以和卡百内或其他红酒一起享用。
方法 2 的 3:
炖牛小排
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1
用盐和辣椒给每块牛小排调味。在大锅上刷上一层橄榄油,然后高温加热,再放牛小排,每面煎2-3分钟,直至牛肉呈褐色。
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2
将烤箱预热至190摄氏度。把蔬菜和大蒜放到食物加工器里面,搅成糊状。
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3
把牛小排从锅里拿出来放一边。把油从锅里倒出来,然后再在锅底刷一层新鲜油。把蔬菜浓汤放进去,煮5-7分钟,等到变成棕色就可以了。
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4
加番茄酱煮到颜色变成棕色(大约4-5分钟)。把葡萄酒倒进去,搅拌一下,然后把火关小。文火煮至液体减半。
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5
把牛小排放到锅里,加两杯水,水要完全盖过牛肉,再把百里香和月桂叶放进去,然后盖上锅盖,在提前预热的锅里煮3个小时。
- 定时看看肉煮得怎么样,如果必要的话加点水,中途要给牛小排翻面。
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6
把盖拿下来煮20分钟,这样可以让肉变成诱人的棕色,汤汁也更好蒸发。
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7
把盆从锅里拿出来,就可以马上享用了。把炖出来的汤浇在牛肉上,可以增加鲜美的味道和水分。如果你喜欢,可以用欧芹来装饰这道菜。要是成年了还可以配一杯红酒。
方法 3 的 3:
烤牛小排
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1
预热烤箱到149摄氏度。用盐和辣椒调味,把牛小排放到一个大的烤盘里。
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2
把糖、辣椒粉、大蒜粉、醋、番茄酱、芥末、伍斯特沙司和百里香混合在一个小碗里。把它们搅拌均匀然后刷在牛小排上,要确保每块都均匀地刷上酱料。
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3
给牛小排包好铝箔纸,烤大约三个小时。肉质要松软熟透。
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4
把铝箔纸拿下来,烤30分钟,这一步可以使表面色泽金黄诱人。
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5
马上享用吧。可以蘸着沙拉酱,番茄酱或者其他酱料一起吃。
你需要准备
萝卜和芹菜配牛小排
炖牛小排
烤牛小排