巴恰塔是从一种源自多米尼加共和国的简单而又热情的舞蹈。浪漫的音乐配上摇曳的舞姿体现了巴恰塔的精髓。
步骤
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1
巴恰塔是八拍子的舞蹈，和萨尔萨舞一样。前四拍子步子向左，后四拍子向右。
- 例子：（向左）1,2,3,(4), (向右) 5,6,7,(8)。第四拍子和第八拍子是弱拍子。
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2
开始的时候，两脚并拢，在(1)上左脚向左迈出一小步，然后在 (2)上，右脚靠上左脚。在(3)上左脚再向左迈一小步，然后在(4)上慢慢抬起右脚。
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3
慢慢抬起右脚，带动臀部上提。这就是要达到的效果。
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4
现在向相反的方向再做一遍。
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5
在(5)上右脚向右迈出一小步，然后在 (6)上，左脚靠上右脚。在(7)上右脚再向右迈一小步，然后在(8)上慢慢抬起左脚，带动臀部上提。
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6
不断的重复。
小提示
- 在熟悉基本的舞步之后，再加上旋转。
- 初学的时候选择节奏慢点的音乐可以帮助熟悉步伐。
- 巴恰塔的伴奏曲子是四拍子的。