绿豆芽吃起来有点脆,感觉有点像坚果,在亚洲的餐桌上经常可以看到它。在超市中绿豆芽都是被贴上“豆芽”的标签出售的。这种豆子发芽的速度很快,大概需要一到两天就可以发出芽了。
步骤
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1
反复冲洗绿豆,直到水清。
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2
将洗干净的绿豆放到碗里。
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3
向碗里倒入足够的凉水(大概是绿豆总体积的2到3倍),让豆子全部没在水里。浸泡6到8小时。
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4
6到8小时之后,绿豆就会膨胀起来。然后把碗里剩下的水倒掉。
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5
把吸了水的绿豆放到发芽袋或者发芽罐中。
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6
把袋子系起来,放到阴凉处。大概放置12小时。
- 如果你用的是发芽罐,那用一块布蒙住罐子口,而不是用盖子盖住。之后放到阴凉处避光保存12小时。
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7
12小时之后,打开袋子,你会看到豆子都发芽了。
- 如果是罐子的话,揭开罐口的布,你也可以看到豆子发芽了。
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8
然后把袋子系上,再放置12小时。
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9
打开袋子或者罐子,你就会看到所有的豆子都发芽了,你就得到豆芽了。
你需要准备